I devote time on Well-being practices, and well-being become me! Traditional yoga, mindfulness and one-pointed concentration, eating light, guided meditation for reflection, study yoga and Buddhism philosophy!
I started to offer services helping people to realize the power of thought, showing people ways to achieve goals and one step at a time to take actions. Life is unfolding by ourselves to take actions.
“I think, therefore I am not. Only when the mind I’d silent, I am”