mySeva.life

Awaken

21 December, 2022 by Myseva.life

To awaken seems to be a big wellness buzzword, but it just simply means to wake up, to change the way we think, we feel, most importantly to awaken to who we are, to awaken the... read more >

Own Your Feelings

21 December, 2022 by Myseva.life

When we speak for our own true feeling with love, people feel this honest connection and respect your feeling, being assertive is the true way for a healthy relationship with... read more >

The Power of Thought

21 December, 2022 by MySeva.life

When we try not to think, more thoughts come all at once! Or once our body physical activity stops, tons of thoughts flooding into the mind! That’s the nature of the mind! It... read more >

Yoga Asana for Daily Life Mental Well-being

21 December, 2022 by Myseva.life

Mental Well-being is one of the key topics nowadays modern daily life, it is the integral part of our overall health. Life isn’t designed to be easy yet be able to be... read more >

Create Space to Free the Over-Thinking Mind

22 August, 2022 by Myseva.life

One thing that we often ask, apart from striving to achieve desires in the material world, is inner peace! So how to stop the over-thinking mind? There are so many people, things... read more >

Rhytm to Presence

16 August, 2022 by Myseva.life

It is truly wonderful to have a realization out of these completed two years of conscious repetitive routine of life! This realization embraces three key perspectives of “not... read more >